Meet Fran, My Alter Ego

Meet Fran, My Alter Ego

My ego was developed quite early.  She came in on the defense, occasionally switching to offense when required. A lifetime of trauma induced triggers allowed her to flourish with ease and without parameters.  This is what she was built for, to step in when...
How Hypnosis Impacted my Labour and Delivery

How Hypnosis Impacted my Labour and Delivery

My nurse was panicked. I could hear it in her voice each time she asked me to change positions. No matter what I tried, his heart rate wasn’t rising. It was in the 50s and they were out of time… he had to come out. A Code Pink was called and off they ran, pushing me...
How Bowen Therapy Works And What It Feels Like

How Bowen Therapy Works And What It Feels Like

Bowen Therapy can be described as a holistic healing body technique which focuses on the body’s fascia or soft connective tissue. This therapy is often used for treating musculoskeletal and connected neurological issues such as severe sports injuries. How did Bowen...