Pelvic Health Physiotherapy – helping you to find your way in your new body, from the inside out.
Each woman is unique and therefore has a unique postpartum experience. It is common for women to feel disconnected, uncoordinated and feel like they have been through a war after giving birth. The battle of childbirth often leaves you with pain, leaking, vaginal pressure and abdominal separation. These are all common at this stage. The hope is that these symptoms improve and resolve.
There is a difference between common and normal. Too often, these symptoms are considered a normal part of being a mom. However, after the healing phase they are not normal they are common. We want you to understand it does not need to be this way.
Mommy Berries helps you restore your core, pelvic floor and confidence through physiotherapy in a 6 week pelvic health online program. If you are experiencing any of the above symptoms, or are currently pregnant and would like to strengthen your pelvic floor, we encourage you to join our program called “From the Inside Out”.
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